Diet for prostatitis is an important stage in the treatment of the disease. By adhering to the principles of dietary nutrition, the patient can significantly reduce the intensity of painful symptoms. To do this, you will have to give up many products that fall into the category of prohibited foods. The diet for prostatitis should be balanced. Preference is given to products that are rich in vitamins, plant proteins and fibers.
Principles of nutrition for prostatitis
Prostatitis is characterized by inflammation of the prostate. This disease causes pain in the lumbar region of patients, significantly reducing their quality of life.
Prostatitis alone cannot be cured. To effectively fight the disease, you should contact a urologist who will compile a list of medications needed based on a thorough diagnosis.
Without timely treatment, the disease will enter a chronic stage and then it will be much more difficult to get rid of it.
However, the usual therapy for prostatitis is not just based on taking medication. Part of the treatment in this case is a healthy diet, which includes excluding the use of harmful foods in prostatitis. It should be understood that certain foods may aggravate the symptoms and are therefore prohibited for people with prostatitis.
Menus are created on a case-by-case basis. Nevertheless, there are general nutritional and lifestyle principles for prostatitis that should be followed regardless of the manifestations of prostatitis. Let's take a closer look at them:
- complete cessation of smoking and alcohol consumption;
- the diet should be supplemented with walking and exercise;
- the daily diet should exclude the use of semi-finished products, preservatives and spices;
- it must also refuse peppery, salted, smoked and fried foods;
- food prepared by steaming, boiling and baking takes precedence;
- develop a diet for prostatitis while eating;
- the diet should include greens, vegetable salads;
- a complete rejection of fatty foods is necessary;
- vegetables and fruit must be subjected to a minimum heat treatment before consumption;
- sweets should be restricted;
- the menu is compiled taking into account the stage of exacerbation of prostatitis;
- greens and vegetable salads should be consumed.
Experts have shown the harmful effects of preservatives, spicy spices and semi-finished products on pelvic organs. Irregular diet associated with prostatitis can contribute to damage to the body’s bloodstream. Frequent use of alcohol can provoke the appearance of edema and enhance the inflammatory process.
Products prohibited for consumption
What can men not eat with prostatitis? As the disease worsens, regular eating is very important, choosing only the most nutritious and healthiest foods. Foods that may cause relapse and exacerbate the disease should be excluded from the diet. In addition, the rejection of semi-finished products, snacks and pickles takes more than a month.
Consider which foods should not be used for prostatitis, regardless of diet:
- lard;
- spices and condiments;
- fatty and fried and salted foods;
- jams, confectionery and cakes;
- legumes because they contain fiber (beans, peas, beans, lentils);
- rich broths and fatty broths;
- offal;
- sausages, smoked meat and pickles;
- carbonated drinks and any mineral water;
- mushrooms in any form and food based thereon;
- fish, wild, fatty meat;
- dill, radish, spinach and sorrel.
Canned, fatty and spicy foods can trigger a strong inflammatory process in the prostate gland. For the same reason, fatty soups and pastries should be excluded from the diet. Such foods are not used for prostatitis.
If possible, replace smoked and fried foods with steamed and stewed. Vegetables that cause increased gas production should also be excluded from the daily diet. In case of severe bloating, blood clots may occur in the pelvic organs, which negatively affects the course of the disease.
What drinks to avoid
In addition to prohibited foods, there are also drinks that men with prostatitis should avoid. Otherwise, a significant exacerbation of the disease is possible.
Therefore, doctors recommend that their patients stop taking the following drinks:
- beer, wine and other alcoholic beverages (it is not recommended to reduce consumption, but to refuse it altogether);
- strong tea and coffee (preferably replaced by fruit drinks and compotes and rosehip decoctions);
- any carbonated beverage;
- in-store juices and juice drinks (due to the preservative content);
- all kinds of mineral water are also forbidden.
After examining the patient's state of health, the practitioner may authorize some of the above beverages. However, you should not violate medical recommendations alone. This can have extremely negative consequences.
In order to effectively treat prostatitis, one must first of all stop drinking alcohol, as such drinks have a negative effect on the whole body. As for the prostate gland, in this case, alcohol has the following negative effects:
- reduces the body's protective functions;
- promotes the development of stagnant processes in the prostate;
- causes disruption of sexual function;
- violation of prostate secretion is possible due to alcohol abuse;
- the amount of secreted hormones decreases.
It should be understood that in addition to the negative effects on the prostate, alcoholic beverages may block the effects of antibiotics. As a result, the treatment does not achieve the desired effect.
The second place in terms of harmfulness is occupied by beverages such as strong coffee and tea. The fact that they contribute to circulatory disorders that result in prostate failure. The negative effect on the prostate gland in this case is expressed in the following aspects:
- difficulty in eliminating the inflammatory process;
- irritant effect on the urinary tract;
- increased inflammation.
Approved products
As malnutrition can cause another relapse of the disease, it is very important to choose the right diet that can only contain healthy foods. Many people fear that if they go on a diet, they will give up their favorite food. In a sense, this will be the case, but the diet for chronic prostatitis is not very strict, so everyone can find food to their liking.
The daily diet should be largely made up of cereals, sour milk drinks and vegetables. Consider the list of products useful for prostatitis:
- light chicken broths and vegetable soups;
- low-fat cooked chicken or fish;
- cereals cooked in milk or water;
- vegetable oils (sunflower and olive);
- milk and milk products;
- berries and dried fruits;
- vegetables (tomatoes, beets, cabbage, carrots, pumpkins, etc. );
- cereal bread, bran;
- horseradish, mustard;
- fruit;
- onions and garlic;
- nuts and seeds;
- lean meat (veal, rabbit);
- Seafood;
- horseradish and mustard.
A large number of vitamins and minerals needed by the body are found in berries and fruits. There are especially many of them in citrus fruits. Dairy products are rich in protein, which is especially useful in prostatitis. Cereals contain fiber and meat is a valuable natural source of fat. Seafood is rich in zinc and selenium, and thanks to the frequent use of vegetables, you can make up for your body’s lack of carbohydrates and vitamins. However, what is useful for prostatitis and what to dispose of will be decided by your doctor.
It is necessary to recall the basic rule of nutrition for prostatitis, which is a total ban on smoking and baking. Foods that suffer from prostatitis are steamed, steamed and cooked.
It is not recommended to fry vegetables in deep fat or dough. It is better to prefer steamed slices, casseroles and salads. Food cooked in the oven will be delicious and healthy. You can add a small amount of vegetable oil to the meat and vegetables.
Nutritional characteristics in acute and chronic prostatitis
There are usually two types of diets for every patient:
- The first is intended to be eaten in the case of exacerbations. This is a stiffer diet for men with prostatitis that completely eliminates the use of foods and foods that can cause complications.
- In men, the second diet for prostatitis is valid during relapse. In this case, it all depends on the condition of the patient. In the event of a long and stable remission, the practitioner may allow the patient to regularly include some foods from the blacklist in their daily diet. However, this has to be done according to a certain scheme.
If the patient's condition worsens during a second-chance prostatitis diet, consult a specialist as soon as possible. You may need to adjust your daily diet and return to a stiffer diet for men with chronic prostatitis.
Regardless of the extent of the disease, the experts advise their patients to follow the following recommendations:
- We eat small meals 5-6 times a day.
- Establish a diet with meals.
- Exclusion of "snacks" and "dry foods".
Prostatitis is a serious and dangerous disease that can significantly impair a patient’s quality of life. Therefore, medical recommendations regarding the diet of men with prostatitis should not be ignored. A balanced diet is the basis for an effective fight against the disease.